Nar Phu Valley Trek (19 Days)

Tour Duration:

A trek to Nar-Phu Valley is a wonderful journey into the remote and unexplored territory located north of Annapurna Range in western Nepal. This rugged is your ticket to the exotic landscapes that are less frequented by trekkers each year in Nepal. At the crossroads of Himlung Himal expedition trail, Nar-Phu Valley trek is complete with stops at lakes, rivers, forests, mountains, meadows, waterfalls, and gorges. Witness a local culture that dates back centuries and explore old monasteries and even some ruins.

The program takes you from Jagat, a point in Annapurna Circuit to the hills of Koto, following an off-the-beaten-path to the remote valleys of Nar and Phu. Lying north of Manang beyond the Kang-La Pass, these villages have wonderful panoramas of several peaks of Annapurna Massif. Further north, the valleys open up to expansive landscapes and high-altitude pastures with mountains ahead. The dramatic views, the alpine environment and the quietness – all give a sense of serenity while you trek here.

This restricted area is in the district of Manang just North of the popular Annapurna Circuit. You will need a special trekking permit to visit this region, which will be arranged by the team at Multi Adventure. You will pass through Koto, Meta and the village of Phu. The Tashi Lakhang Monastery where we will be staying, is a notable monastery in Nepal. Trekking further through the moraines, we will come to Nar and have wonderful views of Annapurna and Tilicho peaks. We will further cross Kang-La Pass, come to a point in Annapurna Circuit and journey to Thorang-La pass to Jomsom.

Go on this trip fromMulti Adventureto explore the peaceful and hidden villages of Nar, Phu, and others. The best time to visit here is in the spring and in autumn. You will need a good level of physical fitness with a regular walking habit to go on this memorable trek from Multi Adventure.

Day 1:      ARRIVAL IN KATHMANDU AND TRANSFER TO HOTEL (1365M)

Upon your arrival in Kathmandu, our staff will pick you up and transfer you to the hotel. You can have the rest of the day to yourself. Later, you’ll be given a brief about the trip ahead.

Day 2:      DRIVE FROM KATHMANDU TO BESISAHAR TO JAGAT (1300M) 9/10H DRIVE
Day 3:      TREK FROM JAGAT TO DHARAPANI (1965M) 6/7H TREK
Day 4:      TREK FROM DHARAPANI TO KOTO (2615M) 5/6H TREK
Day 5:      TREK FROM KOTO TO META (3565M) 6/7H TREK
Day 6:      TREK FROM META TO PHU GAON (4050M) 6/7H TREK
Day 7:      A DAY OF REST AT PHU
Day 8:      TREK FROM PHU GAUN TO NAR (4115M) 6/7H TREK
Day 9:      A DAY ACCLIMATIZE AT NAR
Day 10:      TREK FROM NAR TO NGAWAL (3350M) VIA KHANG-LA PASS (5365M) 8/9H TREK
Day 11:      TREK FROM NGAWAL TO MANANG (3545M) 4/5H TREK
Day 12:      TREK FROM MANANG TO YAK KHARKA (4090M) 4/5H TREK
Day 13:      TREK FROM YAK KHARKA TO THORANG PHEDI (4450M) 4/5H TREK
Day 14:      TREK FROM THORONG PHEDI TO THORONG PASS (5416M) TO MUKTINATH (3860M) 8H TREK
Day 15:      TREK FROM MUKTINATH TO KAGBENI TO JOMSON (2720M) 6/7H TREK
Day 16:      FLY FROM JOMSOM TO POKHARA 18M FLIGHT
Day 17:      DRIVE FROM POKHARA TO KATHMANDU (6/7H DRIVE
Day 18:       KATHMANDU SIGHTSEEING
Day 19:      DEPARTURE AND TRANSFER
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Fitness Level:

Group Size: 5
Max-Altitude: 550m
Duration: 5 hours
Walking Days: 4 days
Activity: Trekking
Best Period:

INCLUDED IN THE COST

  • Airport pickups and drops in a private vehicle.
  • 3 -star hotel accommodation in Kathmandu with breakfast.
  • Teahouse accommodation during the trek with Breakfast, Lunch and Dinner.
  • Welcome and farewell dinners in Kathmandu.
  • All ground transportation on a comfortable private vehicle as per the itinerary.
  • An experienced, English speaking guide, government-license holder.
  • Domestic flight (Jomsom- Pokhara).
  • Porter service : 2 participants-1 porter.
  • Assistant guide: 4 participants- 1 assistant guide.
  • Staff costs including their salary, equipment, insurance, food and accommodation.
  • Down jacket and sleeping bag : to be returned after your trip completion.
  • Multi Adventure duffel bag, t-shirt and trekking map are yours to take.
  • Energy Supplies: Dry fruits, Snickers, Mars, Bounty on your Trek.
  • All necessary paperwork and trekking permits : ACAP and TIMS.
  • Medical kit: carried by your trekking assistant guide.
  • Gamow Bag for your safety and security.
  • All government and local taxes
  • Personal insurance for Nepalese team for your trekking.

NOT INCLUDED IN THE COST

  • Nepalese visa fee.
  • Excess baggage charge.
  • International flights.
  • Travel and rescue insurance.
  • Lunch and evening meals in Kathmandu.
  • Tips for guide, porter and driver.
  • Special permit for Nar Phu ($90) per person
  • Extra night accommodation in Kathmandu because of early arrival, late departure.
  • Also in the case of early return from the mountain than the scheduled itinerary.
  • Personal expenses laundry, bar bills, battery recharge, extra porters, bottle or boiled water, shower.

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