|
Personal Checklist |
|
Personal Equipment Check List For All Treks |
For Treks Going Above 4000m .
|
Optional Equipment. |
| Footwear |
Footwear |
Photography Equipment
|
- Trekking or running shoes
- Camp shoes or thongs
- Socks-polypropylene
|
- Mountain trekking boots.
- Socks, wool, to wear with boots
- Socks, light cotton, for under wool socks
- Down booties (optional)
|
- Camera & lenses
- Lens cleaning equipment
- Film (about 20 rolls)
|
| Clothing |
Clothing |
Toys & Navigation Aids
|
- Down or fiber - filled jacket
- Jumper or pile jacket
- Hiking shorts (for men) or skirt
- Waterproof jacket, poncho or umbrella
- Hiking pants
- T-shirts or blouses
- Underwear
- Sun hat
- Swimwear (optional)
|
- Insulated pants
- Nylon windbreaker
- Nylon wind pants
- Long underwear
- Woolen hat (or balaclava)
- Gloves
- Gaiters
|
- GPS unit
- Altimeter
- Thermometer
- Compass
|
| Other Equipment |
|
|
- Rucksack
- Sleeping bag
- Water bottle
- Torch (flashlight), batteries & bulbs
|
|
|
| Miscellaneous Items |
Miscellaneous Items |
Miscellaneous Items
|
- Toilet articles
- Toilet paper & cigarette lighter
- Small knife
- Sunblock (SPF 15-plus)
- Towel
- Laundry soap
- Medical and first-aid kit
- Pre-moistened towelettes
- Sewing kit
|
- Goggles or sunglasses
- Sun block for lips
|
- Binoculars
- Books to read while waiting for planes &
Buses
- If you have a porter, you will need a
duffel bag with a padlock, some stuff sacks and lots of plastic bags.
- A small duffel bag or suitcase to leave
your city clothes in is also useful.
|
Trekking in Nepal 
